Welcome to the Healing Space…

A sanctuary where you can relax and reset your nervous system, an environment that nurtures calm, mindfulness, and healing for all who visit.

We believe that true healing involves more than treating symptoms; it requires a deep connection to oneself and the world around us. We offer a compassionate, whole-person approach by embracing the principles of integrative psychiatry and integrative nutrition. 

At The Healing Space, we focus on four foundational pillars of health…

  • Nutritious food for optimal health

    Food

    Nutrition and dietary choices that support mental and physical health

    Photo by Anna Pelzer

  • Yoga classes

    Social Connection

    Relationships with family, friends, community, and ourselves

    Photo by Levi Guzman

  • sleep is critical for maintaining health and wellbeing

    Sleep

    Optimizing both quality and quantity for restoration and resilience

    Photo by Cris Saur

  • movement and exercise for good health

    Movement

    Incorporating both structured exercise and physical activity

    Photo by Arek Adeoye

Person standing on a pier facing the sea under a clear sky.

“It's far more important to know what person the disease has than what disease the person has.”

— Hippocrates